Encapsulated Anger 25-02-09

Suppressed feelings of anger derived out of hurt? Compromising ones Integrity mindful not to flirt In protection of my real I batten down and ride the storm Clutching to a glimmer of hope that this will not stay the norm Tingling vibrations generate through my pounding heart Radiating to my extremities hot anger sure does smart Feelings of injustice and frustration Visions echo unresolved anger acceleration There has to come a day where I won't feel the need to internalise When this freedom finally presents itself will I realise Scared to openly express my burning rage Self discipline drains as my strength is hard to gauge Encapsulated cocooned feelings ever torturing Irritating fury soul twisting destroying Forgiveness being an attribute of the brave No longer to my nightmares will I remain a slave A safe haven to release all the horror and ugly displeasures Catapulted into the unknown as judgement calculates and measures Internal emotional turmoil simmers tremendous Wandering memories and thoughts boil horrendous Trusting in my courage as I disengage the lock from this gate Believing all the hurt and pain will eventually disseminate Forever and always brave in heart body and soul Discerning release is my ultimate goal Willingly let go of all the suffering and pain Prepared to loose it all, only then everything I will gain If nothing else I will hold tight to my integrity As no one else controls my honour but me! With my mind free from all the past torment I now can move forward with sincere intent My heart will no longer feel the need to ask why? Proudly I emerge wiser from my cocoon as a beautiful butterfly.